Hard Water Hair Care - Loss Prevention Tips for Healthy Regrowth

(1) To prevent hair damage, after using shampoo mix some ginger oil with sesame oil and massage your head well, will nourish your hair and is a conditioner which prevents it from dryness.

(2) After washing your hair apply mashed avocado and keep it for 15 minutes, will act as a conditioner and is also a good source of vitamin and protein, will surely prevent hair loss and graying of hair.

(3) Grind some carrot and mix it will olive oil. Put the jar with the carrot in refrigerator. After some time use the concoction to apply it to your hair. After 20 minutes mix one egg yolk, olive oil, honey and lime juice to make a hair pack. Apply this and let it dry. After some time wash it off with clean water.

(4) Wash your hair with amla, areetha and shikakai as they are the agent to maintain the hair colour.

(5) Go for a head massage with cider vinegar, will keeps the hair from getting dry and also brings back the lost shine.

Acupuncture Health Benefits – One Chinese Treatment Therapy





























Acupuncture is a Chinese Treatment Therapy that works miracles for different diseases, especially for relief of pain.

There are energy pathways called meridians that flow through your body. The moment there is a blockage of their path it results in health related issues. When needles are inserted in the areas that need to be treated which influence the energy flow through the Meridians and thus relieves the pain.

It’s helpful in treating patients for rehabilitation for strokes as it helps the patient in relearning the skills that he/she has lost due to the effect of stroke.

It’s also very useful for treating patients with osteoarthritis. In this health issue the cartilage and the tissue that cushion the joints breaks down and recent study also indicates that knee pain can be reduced by acupuncture.

It may be a helpful part of a treatment plan for illnesses that include addiction (such as alcoholism), carpal tunnel syndrome, facial tics, fibromyalgia, headaches, osteoarthritis, stroke rehabilitation, tendinitis, tennis elbow, and urinary problems such as incontinence, sports injuries, sprains, strains, neck pain, sciatica, nerve pain due to compression, pain resulting from spinal cord injuries, anxiety, and many other disorders.

Effects of Poor Diet in Early Pregnancy - damages babies brain




























Low calorie diet affected brain development which could lower IQ and also lead to behavioral problems later in life.
Decreased formation of cell-to-cell connections, cell division and amounts of growth factors in the foetuses of mothers fed a reduced diet during the first half of pregnancy.

This is a critical time window when many of the neurons as well as the supporting cells in the brain are born.

As per Latest Health News, Dr Peter Nathanielsz team compared two groups of baboon mothers, but believe the findings are relevant for humans.

One group ate as much as they wanted during the first half of pregnancy while the other group was fed 30 per cent less, a level of nutrition similar to what many prospective mothers experience, especially if they have morning sickness.

They found the low calorie diet caused restrictions in the growth of hundreds of neurons and affected hundreds of genes.

It is known that marked nutrient restriction, such as in famine conditions, adversely affects development of the fetal brain.

Its effect is worse in teenage mothers – who are still growing – and older mothers who are less efficient at supplying nutrients to their babies.


"This study is a further demonstration of the importance of good maternal health and diet.

"It supports the view that poor diets in pregnancy can alter development of fetal organs, in this case the brain, in ways that will have lifetime effects on offspring, potentially lowering IQ and predisposing to behavioral problems."
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